0
Skip to Content
Emillia TummyFlat program
Kids Fitness & Healthy Eating
Tummyflat videos
Tummyflat meals
Emillia fitness
Transformation
Self-Care
Self reflection for clients + Kids
FREE CONSULTATION
Emillia TummyFlat program
Kids Fitness & Healthy Eating
Tummyflat videos
Tummyflat meals
Emillia fitness
Transformation
Self-Care
Self reflection for clients + Kids
FREE CONSULTATION
Kids Fitness & Healthy Eating
Tummyflat videos
Tummyflat meals
Emillia fitness
Transformation
Self-Care
Self reflection for clients + Kids
FREE CONSULTATION

It all begins with an idea

Without an idea we could be living in the prehistoric. It is time for change : to reduce weight loss surgeries email us for more
Skip to Videos
  • All |
  • Exercises |
  • Mindful Meditation |
  • 03/06/2023

    Word of encouragement to women

  • 28/05/2023
    • Exercises,
    • 19/05/2023

    Gym tips to grow and shape your glutes?

  • 28/05/2023
  • 28/05/2023

    Kettlebell

    • Exercises,
    • 19/05/2023

    Tips to loss lower belly fat after c-section

  • Guided Mindfulness Meditation to Relax and be Calm
    • Mindful Meditation,
    • 28/05/2023

    Guided Mindfulness Meditation to Relax and be Calm

    • Exercises,
    • 19/05/2023

    Transformation

    • Exercises,
    • 19/05/2023

    15 Minute Midday Routine